The alarm clock rings. And once again I'm woken up far too early, unable to get the rest my body so desperately needs within 5 hours. Even if I spend my only day off in bed until the sun goes down again, I don't have enough energy for the next 40-hour week. I demand more and more from my body and give nothing back. But what am I supposed to do when even the last reserves are burnt and there is nothing left? When daily processes such as walking, eating, or even speaking are no longer effortless, but become a challenge? Where do I set my limits? How do I organize my energy so that my studies, job, relationships, fun, and relaxation are not neglected? Constant exhaustion and effort turn life into a joyless ordeal. When even fun becomes a task that needs to be mastered, a radical change is needed.

In her project, Saige Hippeli explores how we can draw boundaries to prevent overload. In her poster series, she focuses on the consequences of overwork. It is intended as a commentary rather than a solution. Boundaries must be set and adhered to. A healthy life requires a re-evaluation: Mental and physical health must come first, not performance. She demands not demanding anything to stop over-demanding yourself!